Continue on from Yellow Belt to learn the self-techniques to one of the most effective Self-Defense systems in the world. These 30 techniques with multiple variations continues to increase your skill and effectiveness. These techniques are not allowed in sport combat and are designed to take down an attacker quickly.
The Tracy Kenpo System is taught in thousands of schools around the world and comes from a long line of martial artist going back through Okinawa, China, and Japan. Start your journey today to learn this ancient and effective Self-Defense Martial Art.
30 Self-Defense Techniques
- Attacking Circle
- Sumo
- Japanese Strangle Hold (a,b,c,d,e)
- Blocking The Kick (a,b,c,d,e)
- Headlock (a,b,c)
- Crash Of The Eagle - Part 1 (a,b,c,d,e)
- Grasping Talon (a,b)
- Tackle Techniques (a,b,c,d)
- Dancer
- Opponents At Sides (a,b,c,d)
- Passing The Horizon (a,b)
- Kimono Grab (a,b)
- Lever (a,b,c)
- Crashing Elbow (a,b)
- Heel Hook
- Bridge (a,b)
- Eagle’s Beak (a,b,c)
- Front Bear Hug (a,b,c,d)
- Scimitar
- Breaking The Cross
- Aiming The Spear
- Raising The Staff
- Lowering The Gate (a,b)
- Rocking Elbow
- Reverse Hammerlock (a,b)
- Anvil (a,b,c,d)
- Knee Lift
- Crane Leap (a,b,c,d)
- Driving Elbows (a,b)
- Crossing Guard (a,b)
Kata
- Short 1